Generative AI and Psychotherapy
I pledge not to use Generative AI in my practice for a number of reasons: The environmental costs are tremendous. There is substantial misinformation, disinformation, bias, and…
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Bite-size notes
Short posts for busy brains.
For folks with limited time or attention spans who are still curious about what happens in therapy, what’s on Kara’s mind, and what’s going on in the world.
A note on personal social media
If you encounter Kara on her personal social media accounts, please do not send a friend/connection request. In order to maintain boundaries and a positive therapeutic relationship, Kara…
ReadWho is Kara Katz?
Well folks, you’ve made it this far into researching me and finding out who I am. You can see my credentials on another page of my website, as well as on my Psychology Today profile, but…
ReadWhat to Expect in Couples/Relationship Therapy
If you have read my bite-size blog post on individual therapy, you likely saw that therapy is hard work. This feels especially true for couples/relationship therapy. Not only are you…
ReadWhat to Expect in Individual Therapy
Therapy is hard work, whether it’s group therapy, couples/relationship therapy, or individual therapy. In individual therapy, we will work together to find appropriate, achievable goals for…
ReadWhat is a Bite-Size Blog Post?
Bite Size Blog Posts are intended for folks who have limited time or attention spans, but are still curious as to what happens in therapy, what happens with Kara professionally, what is…
ReadNotes are for informational purposes only and are not medical advice or therapeutic services.